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Is Keto Breads legit or just another scam? Brace yourself; we are just about to find out. Here is an honest Keto bread review.
The best way for you to lead a healthier life is by adopting the right dietary plan, but research has it that an average American consumes up to 55 pounds of wheat in a year. It is no surprise that bread makes up a considerable percentage of this. What if you learned today that traditional bread has hidden compounds that rather jeopardize your health? Would you do away with it?
The truth is, bread is a staple food, and despite the negative health benefits, it is nearly realistic to do away with it altogether. Ironically, when you are on a diet, bread is the first thing that nutritionists will advise you not to include in your new budgetary plan regardless of its popularity. Keto Breads come in as a replacement for traditional bread, providing you with a healthier alternative without having to sacrifice the taste and texture.
Traditional bread has been found to contain gluteomorphins and casomorphins, the same compounds equally to those found in heroin and morphine, all of which trigger brain receptors. High carb bread also triggers the release of dopamine, which a compound that causes addiction. Perhaps you can now start to understand why it is almost impossible to stop taking bread.
Traditional bread is like an addictive drug with a proven repetitive cycle of cravings.
What is Keto bread?
Keto Breads is a comprehensive cookbook that provides you with a recipe to make keto-friendly low-carb delicious bread without the unhealthy ingredient found in traditional bread.
Carbs make up a considerable part of our diet, and in attempts to reduce its intake, most of us turn to gluten-free bread. This works for some time, but 81% of people who switch to gluten-free bread to reduce carbohydrates lose weight in 2 years.
Gluten is not the only ingredient in bread that needs to be removed to achieve optimal health. Kelly Herring founded Keto Breads. She has a background in biochemistry and has invested a significant amount of her time in coming up with a healthy bread recipe to substitute traditional bread that not only causes addiction but has high chances to make you add weight, spike blood sugar levels in addition to a leaking gut.
The journey of coming up with these cookbook recipes was not an easy one. It took up to 10 years and multiple failed attempts to successfully come up with the recipes. How do you make bread taste like bread without some of the active ingredients in bread? Well, it is not easy.
The recipes are free of all the unhealthy ingredients in traditional bread, toxins, and preservatives ideal for people of all ages. How do you get access to the e-book? The book was accessed on Keto Breads’ official website. Once you make the purchase, you will have immediate access to the book, downloaded to your laptop, tablet, smartphone, or desktop.
Who can take the product?
Are you struggling with weight, tired of the traditional bread, and out seeking a healthier alternative? Kelly’s cookbook recipe might be just your thing. Keto Bread recipes are structured in a way that suits the taste profile of every individual. Here is a peek into the recipes in the book by Kelley Herring.
Loaf of Bread
- Sesame-onion Sandwich Bread
- French Bread
- Classic Sandwich Loaf
- Better Banana Bread
- Protein Bread
- Hearty Sandwich Bread
- Corn Bread
- Rye bread
- Almond Butter Bread
- Cashew Sourdough Bread
- Summer Zucchini Breads
Breakfast Breads
- English Muffins
- Drop Biscuits
- Better Bagels
- Southern Style Biscuits
- Superfast NY Bagels
Flat Breads
- Pita Pockets
- Zucchini Panini Bread
- No Gordita Tortillas
- Rosemary Focaccia
Crackers, croutons, and crust
- Croutons and Breadcrumbs
- Sesame-Dijon Crackers
- No-Ritos Nacho Chips
- Herbed Cheddar Crackers
- Pizza Crusts
Rolls and Buns
- Better Burger Buns and Sub Rolls
- Burger Buns
- Cheddar Slider Buns
- Herbed Dinner Rolls
Healthy Substitutions
- Homemade Grain-free Baking powder
- Cream Cheese
- Daily-Free Sour Cream
Features that make the Keto Breads Worth Trying
It is not easy finding a substitute for the traditional bread, but Keto Breads successfully fits the profile. What are the features that make Keto Breads worth trying?
Simple and Easy to understand
Before you buy any cookbook, it is just logical that you will want to have a sneaky peek into what the book is all about. In the current era, most of us are not willing to make blind purchase risks. Otherwise, you will find yourself purchasing a cookbook recipe that doesn’t work or won’t excite you.
Keto Books is the simplest that any cookbook recipe can get. The book’s structure makes it easy to navigate this means that you will always find what you are looking for and with ease. The language used is simple, easy to understand, not to forget the font used is clear, and of the right size Least assured that you wouldn’t have to turn to your dictionary every time to look for the meaning of terms used in the recipe.
The cookbook uses pictorial illustrations and a step-by-step guide on every stage of preparation. This makes it easy to follow through even to the not-so-talented cooks.
Tested Formula
Earlier, we asked you how you make bread taste like bread without most of the active ingredients in bread? Well, Kelley Herring has it all figured out. It is one thing to write a low in carbs, whereas it is difficult to ensure that the recipe bakes something delicious and mouth-watering.
Keto Breads is a ten-year project; the formulas have been tested and approved to ensure that the final product will always be delicious. The measurements and cooking time are precise; you can’t miss any bit of it unless you do it deliberately.
- Specific Nutrition Info
Unless you have been in a situation where you have been required to keep track of the macro and micronutrients you consume, you would not understand the essence of having precise nutrition info in every food serving.
All the recipes in the book are a complete nutritional package with precise information on all nutrient ratios and carbs per serving. This is particularly useful to people with diabetes and you if you are cautious about your weight.
1.Substitution Section
Food intolerance and allergic reaction are rare but probably even with Keto Bread recipes. Kelley understood this correctly. There are alternatives daily, eggs and nuts in the cookbook, three of the most common allergens.
This means that if you are allergic to a specific ingredient in a given recipe, the book offers a substitute for the ingredient. The final taste of the baking is not affected. All the substitute ingredients have active compounds that positively impact the body.
2.Quick Preparation
Most of us have a somewhat busy schedule. A tedious recipe that takes too long to prepare is not what we seek. Keto Breads are easy to prepare. All the recipes take under 15 minutes to mix. Cooking time varies depending on the recipe in question.
Even then, the book is precise on the waiting time to get to your routine while the bread cooks in the over. I would recommend that you set the alarm to alert you when your bread is read as specified by the book.
Is Keto Breads Legit?
This being a review on Keto Breads, we have to come up with a verdict. Does Keto Breads cookbook recipe work? Is it legit or a scam? All the recipes are a combination of keto and paleo, in other words, rich in fats, low in carbs, and moderate proteins .Are the reviews we read online honest? Is it legit? Yes!
They even offer 60 days money-back guarantee, that is, if you are not satisfied with the product. That is, you have up to 2 months of evaluating whether the cookbook is worth your money, and by any chance, you feel it isn’t, you can ask for a full refund. Yes, it is true what they say in the reviews!
There is no harm in trying the recipes to prove whether Keto Breads is the healthiest bread Kelley Herring proudly proclaims.
Pros
– Offer substitute ingredients
– Quick preparation
– Aids in weight loss
– Complete and precise nutrition info
Cons
– High fats can raise cholesterol levels
– Not suitable for high metabolism activities
Summary: Traditional bread can cause digestive issues has a high likely hood of spiking your blood sugar levels and has addictive toxins. Well, Keto Breads cookbook recipes come in as a healthier alternative. The cookbook is simple, has precise nutritional info, tested formulas, offers substitute ingredients, and is quick prep. Is it legit and worth your money? Yes, we highly recommend it!